Steven Cheng completed his certification in Dharma Mittra Yoga in July 2005 and currently teaches at The New York Health and Racquet Club, Earth Yoga, New York Yoga, Club H Fitness, and Club Aqua in New York City and Jersey City.

His personal style is free-form vinyasa with pieces of Dharma Mittra's signatures. Lessons are usually dynamic and energetic with lots of heat and strength building.

Yoga, in the classical sense, aims to encourage the yogi's body to open with time and practice. Although alignment is the foundation to any yoga practice, perfection is not the absolute goal of Steven's teaching.

A healthy form and a light spirit is what he exudes and what he ultimately promotes. Therefore, he works toward proper form, while having lots of fun and achieving a greater sense of well-being along the way. You will sometimes hear him say that his role is to act as a guide, offering possibilities, but the journey is that of the practicing yogi's. The final destination is a personal one.





Steven Cheng Instructor of Dharma Mittra Yoga and Vinyasa Yoga www.simhayoga.com