Spend three hours with Steven Cheng once a month at Bodibalance Studio in NYC.

Calling all Tri state yogi's.. Steven Cheng's 3 hour yoga workshop invites you to focus and challenge yourself. He offers many options to reach true bliss in a pose and offers challenging asanas throughout the 3 hour class. The August 29th class that I took focused on arm balances, inversions, handstands and a variety of standing poses. He offers several options for each pose allowing the students to move within their comfort zone and yet feel encouraged to try something new. Steven offers class once a month at BodiBalance Studio for a $20 fee. If you are in the NYC area I highly encourage you to stop by and take a class.. No prior registration needed.. Drop in and get ready to sweat! We will post the dates for his October workshop soon. For more information on Steven Cheng please visit his link located in our Live in Balance Section.

Namaste.. Jill Friedfertig